Welcome to FIT.ed

FIT.ed is a blog dedicated to providing information, advice, and educate the individual about female friendly fitness. 

Written by Krysia Child, FIT.ed aims to provide our female readers with interesting and somewhat controversial facts on fitness.  


Krysia's wealth of knowledge amassed over 10 years in the industry, experience as a health and physical education teacher, combined with competing and working with Olympic level athletes, makes Krysia an ideal fitness expert and educator, to motivate women into female friendly fitness and ultimately a healthier lifestyle.

Operating out of DASH - Spot on Fitness headquarters in New Farm, Brisbane, Krysia's expertise on health and fitness is sought after by a variety of individuals, from expecting mums to young children and full-time athletes. Krysia's ability to motivate and provide practical advice for a healthier lifestyle is second to none.